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Baked Peaches

This dessert is so simple to make but looks really special. It is perfectly light and sweet. The peaches are equally delicious served hot or cold.


  • 2 peaches
  • 2 low protein sugar cookies, crushed
  • 1 tsp sugar
  • 1 Tbsp simple syrup
  • 1/4 cup non-dairy whipped cream
  • 1/2 tsp vanilla seeds from a pod or 1/2 tsp vanilla extract

Simple Syrup Ingredients:

  • 1 cup sugar
  • 1 cup water
  • 1 tsp almond extract


  1. Preheat the oven to 400°F. Grease a baking tray with butter.
  2. Halve the peaches and remove the pits. Scoop out some of the flesh with a small spoon, dice, and place into a bowl.
  3. Mix the crushed cookies, sugar and simple syrup with the peach flesh.
  4. Place the peaches on the greased baking tray. Spoon the peach, cookie, sugar, and simple syrup mixture into the peaches.
  5. Bake for 15–20 minutes.
  6. Mix the vanilla with the whipped cream and serve with the peaches.

Serves 2

Nutritional Information Per Recipe Per Serving
Calories 430 215
Protein 3.2 g 1.6 g
Phenylalanine 72 mg 36 mg
Leucine 105 mg 53 mg
Tyrosine 54 mg 27 mg