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Jicama and Mango Salad

Low in protein but full of flavor. This creative salad blends crunchy Jicama with sweet Mango to create an amazing salad. Great by itself but also delicious over greens. This is a true favorite!


  • 1 Large or 2 Small Jicama, peeled, cut julienne
  • 3 Each Mango, peeled,sliced
  • 1 Each Jalapeno, seeded, diced fine
  • 1 Each Red Onion, peeled, minced
  • 1 Clove Garlic, minced
  • Juice of One Orange
  • Juice of One Lemon
  • 2 Each Kiwi, peeled,sliced
  • 2 Tablespoons Olive Oil
  • To Taste Salt and Pepper
  • 1/4 Bunch Cilantro


  1. Mix garlic, orange and lemon juice, cilantro, and olive oil. Season with salt and pepper.
  2. Add remaining ingredients, toss lightly, serve.

YIELD: Serves 6 Serving Size: 3/4 cup (6oz)

Nutritional Information Per serving
Calories N/A
Protein 1.5g
Phenylalanine 34mg
Leucine N/A