Ingredients (for 2 servings)

• 150 g (5 oz) Loprofin Rice (about 2/3 cup when measured dry), cooked
• 1 medium spring onion, chopped
• 1 medium red bell pepper, chopped
• 100 g (3 oz) bok choi, chopped (1 1/2 cups chopped)
• 1 tsp salt
• 1/2 tsp garlic purée (or about 1 small garlic clove, chopped)
• 2 tbsp olive oil
• 1 tbsp light soy sauce
• Salt and pepper, to taste

Method:

1. Heat a wok or non-stick pan and add 2 tbsp olive oil.
2. When the oil is heated, add the onion, peppers, bok choi, garlic purée and cook for 2 minutes, stirring continuously.
3. Add the cooked Loprofin Rice to the pan and cook for 3-4 minutes, stirring continuously using a wooden spoon.
4. Stir in the soy sauce.
5. Season with salt and pepper to taste.